Grapes, red or green (European type, such as Thompson seedless), raw

per 100 gram

Water80.54g
Energy69.0kcal
Energy288.0kJ
Protein0.72g
Total lipid (fat)0.16g
Ash0.48g
Carbohydrate, by difference18.1g
Fiber, total dietary0.9g
Sugars, total15.48g
Sucrose0.15g
Glucose (dextrose)7.2g
Fructose8.13g
Lactose0.0g
Maltose0.0g
Galactose0.0g
Starch0.0g
Calcium, Ca10.0mg
Iron, Fe0.36mg
Magnesium, Mg7.0mg
Phosphorus, P20.0mg
Potassium, K191.0mg
Sodium, Na2.0mg
Zinc, Zn0.07mg
Copper, Cu0.127mg
Manganese, Mn0.071mg
Selenium, Se0.1??g
Fluoride, F7.8??g
Vitamin C, total ascorbic acid3.2mg
Thiamin0.069mg
Riboflavin0.07mg
Niacin0.188mg
Pantothenic acid0.05mg
Vitamin B-60.086mg
Folate, total2.0??g
Folic acid0.0??g
Folate, food2.0??g
Folate, DFE2.0??g
Choline, total5.6mg
Betaine0.1mg
Vitamin B-120.0??g
Vitamin B-12, added0.0??g
Vitamin A, RAE3.0??g
Retinol0.0??g
Carotene, beta39.0??g
Carotene, alpha1.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU66.0IU
Lycopene0.0??g
Lutein + zeaxanthin72.0??g
Vitamin E (alpha-tocopherol)0.19mg
Vitamin E, added0.0mg
Tocopherol, beta0.0mg
Tocopherol, gamma0.07mg
Tocopherol, delta0.0mg
Tocotrienol, alpha0.0mg
Tocotrienol, beta0.0mg
Tocotrienol, gamma0.0mg
Tocotrienol, delta0.0mg
Vitamin D (D2 + D3)0.0??g
Vitamin D0.0IU
Vitamin K (phylloquinone)14.6??g
Dihydrophylloquinone0.0??g
Fatty acids, total saturated0.054g
4:00.0g
6:00.0g
8:00.0g
10:00.0g
12:00.0g
14:00.001g
16:00.046g
18:00.006g
Fatty acids, total monounsaturated0.007g
16:1 undifferentiated0.0g
18:1 undifferentiated0.007g
20:10.0g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated0.048g
18:2 undifferentiated0.037g
18:3 undifferentiated0.011g
18:40.0g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Cholesterol0.0mg
Phytosterols4.0mg
Tryptophan0.011g
Threonine0.022g
Isoleucine0.011g
Leucine0.022g
Lysine0.027g
Methionine0.009g
Cystine0.01g
Phenylalanine0.019g
Tyrosine0.01g
Valine0.022g
Arginine0.13g
Histidine0.022g
Alanine0.022g
Aspartic acid0.038g
Glutamic acid0.081g
Glycine0.016g
Proline0.08g
Serine0.022g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg